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Nurture all life under love eternally...
Starting with YOU:)

Meditation brings a balance in my life that I never imagined possible. I have made my fair share of mistakes in this life and It is through meditation that what one would call prayer, and stillness, contemplation emerges at it’s best. I am learning to forgive myself for enduring and accepting what did not nurture and is not nurturing my soul through the practice of meditation. I love being still and at peace during meditation. I do pray too! The two are completely different in the sense that prayer we speak to God, whilst meditation we listen to God. I am also learning to accept what I cannot change and have no control over. Sanity is my friend!:)
Yoga is an important part of life for many reasons. For me it has given me strength, confidence and a sense of purpose so to speak.
My love for yoga stems back to my first pregnancy... I experienced such intense Postpartum that my slice of heaven was the time I put in when on the mat practicing Yoga asanas. Now, my practice is consistent because my soul body and spirit is filled with so much joy every time I experience it. I can not say the same when my body is exhausted, though because then, I listen and give myself a break.
Photo credit: @nalule1
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Finding Healing during Covid-19
Welcome... We are human beings filled with emotions running raw as we find our way through this quarantine time. And I must say, it is a doozy! We are now in week three and I am…
March 30, 2020
Promises
Welcome! Ever made a promise, and not kept it then felt awful about it? Even if it is a promise to yourself! That is your conscious mind bringing you back to your likeness of…
March 23, 2020
Therapy for the Heart
Three things we should pay attention to: What you feel What you think How you react As we journey through trying times, we are often faced with challenging questions that bombard…
March 23, 2020
What is Yoga?
Hello Beautiful Soul! Welcome! So the question at hand is, what is Yoga? There are various forms of Yoga. Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Iyengar Yoga,…
March 16, 2020
Staying Woke
Welcome! Authenticity is something I work towards on a daily basis. Staying absolutely transparent and true to oneself in this culture can seemingly be difficult but liberating.…
March 15, 2020
Loosing Loved Ones!
Welcome! It has been a roller coaster ride of emotions for the last few months. When you have family members transition past the earth plane, that loss has you thinking a mile a…
March 4, 2020