Focus

By Jacqueline

Welcome:)

So what story have you been telling yourself that you have come to believe? My story has been for a long time that I am not good enough. In fact one of the first blogs I ever wrote was on -Being good enough. 

Being my biggest cheerleader was an effort I did not take lightly. 

As we create healthy spaces of healing, it is not uncommon to walk away from things, people or places that do not align with your highest good. Your habits and thoughts will change as you navigate your success path to healing, and healing well. 

Making your path intentional by setting a schedule that keeps you on track is imperative. Focus. Taking your health seriously IS imperative. For when you are healthy of mind and body, no-one can pull a fast one over you. Not even YOU because you will be super disciplined, it will feel unnatural to divert. 

So take a risk on yourself and find what makes you happy in movement. A body in motion is a happy vessel.

Happy Healing:)