March 23, 2020

By Jacqueline


Ever made a promise, and not kept it then felt awful about it? Even if it is a promise to yourself! That is your conscious mind bringing you back to your likeness of God! The higher good keeps their word. We are protected, guided and loved so much.  

It is easy to make promises to people and ourselves and want to fulfill those promises in a timely fashion because in the moment those promises are made, they are made with good intention! 

This is also know as keeping your word! 

But what happens if you don’t keep your word? Over time, we have learned to sweep things under the rug. Maybe they won’t notice if enough time passes by. Maybe I will forget the promise I made to myself.

But guess what, time does not erase how one makes another feel. Hurt is hurt. Even to yourself!

We pray about it and hope you get a second chance. Treat others as you’d want to be treated, maybe just maybe, they will treat you well in return!

But start with YOU!

Namaste :) 🙏🏾 

Asana: Urdhva Mukha Svanasana (Upward facing dog)

Benefits: Relieves fatigue and depression, strengthens spine, arms, wrists, stretches abdomen while stimulating internal organs, great for improving posture.

Chakras: Solar plexus, Heart, Throat, Third eye, Crown