Allowing

By Jacqueline

Welcome:)

As we journey through our present day, because everyday IS.  Remember to keep thoughts clean and productive. Avoid the unhappy and the unlucky. There comes a time when letting go brings clarity because as you shed what is not adding to your growth. Everyone's journey looks different. Why? For growth to fully happen, shedding, releasing, unpacking the old MUST happen. And not everyone is ready. Some will fight it. Some will embrace it. Meet people where they are with love, patience and kindness, starting with yourself. 

So, As you start blossoming and reaping from the seeds you sowed in gratitude and love, understand that protecting this space is imperative! That protection looks like...creating healthy boundaries, having healthy relationships and friendships, meditation, arm yourself in scripture and prayer.

As you enjoy this energy, remember your self-concept! The changes happening are blessings. 

You are worthy of these changes and blessings. You have the wisdom. You have the support from God/Universe/Higher Being. Trust it. Have Faith. Live in gratitude, even when it's hard.

Asana: Samasthiti OR Tadasana (Equal standing pose)

Benefits: Regaining of composure of the mind to initiate the next series of movements, improves clarity and mental focus, Improves posture, calming of the nervous system, grounding.

Chakras:Root, sacral, solar plexus, heart, throat, third eye, crown

mat:@Okoliving

image: klc